March

Month Archive
Acu-Na Wellness Center

Successful Comprehensive Weight Loss Program

Successful Comprehensive Weight Loss Program As we enter the New Year, millions of Americans will make the resolution to lose weight and become healthy. Unfortunately, many will struggle to meet their weight loss goals. There are numerous physiological factors that contribute to weight management, and many imbalances can significantly impair weight loss. Below are some […]

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Acu-Na Wellness Center

10 Tips for Choosing an Acupuncturist

10 Tips for Choosing an Acupuncturist By Mary J. Houge, Diplomate in Oriental Medicine, L.Ac., LMBT Introduction to Acupuncture Acupuncture is a traditional medicine that’s been practiced in China and other Asian countries for thousands of years. It is most commonly known for its ability to relieve pain and for bringing a general sense of […]

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Acu-Na Wellness Center

14 Homemade Remedies for your First Aid Kit

Time to Stock Your Alternative First aid kit & Medicine Cabinet IF YOU’VE COME TO trust in herbal and alternative medicine at home, here is a list of items to have in your medicine cabinet at home and take on any trip abroad. With these 14 items it’s easy to keep up that alternative health […]

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Acu-Na Wellness Center

Is Your Brain Imbalance the Root of Your Symptoms?

Is Your Brain Imbalance the Root of Your Symptoms? What are Neurotransmitters? Neurotransmitters are the brain chemicals that communicate information throughout our brain and body. They relay signals between nerve cells, called “neurons.” The brain uses neurotransmitters to tell your heart to beat, your lungs to breathe, and your stomach to digest. They can also […]

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Acu-Na Wellness Center

The Health Benefits of Coconut

Coconut Oil is nothing short of a miracle food. Here is a short list of just some of the health benefits that can be gained by regularly using coconut oil, internally and externally: • It reduces the risk of arteriosclerosis and heart disease • it reduces the risk of cancer and other degenerative conditions • […]

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Acu-Na Wellness Center

Candida Overgrowth and Weight Gain

Candida Overgrowth and Weight Gain One of the symptoms of systemic Candida is weight gain, or difficulty losing weight. It can cause the kind of stubborn fat deposits that are hard to shake off, no matter how little you eat or how much exercise you do. There are a couple of reasons for this, but […]

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