Acupuncture for Self-Care at Acu-Na Wellness Center Celebrating YOU Is your Self Care Routine Missing Something? If you’re not receiving monthly acupuncture treatments, you are missing out on one of the most beneficial therapies around. Keeping yourself healthy and nurtured allows us to bring our best self to all our relationships. When you feel good […]
Acupuncture and The VA Community Care Program Acu-Na Wellness Center is VA Community Care Provider We are so grateful for our veterans’ services to our country. Acu-Na Wellness Center has been participating in the VA Community Care Program (formerly the VA Choice Program) for over 2 years now. It has come to our attention […]
Acu-Na Date Recipes for Wellness Baked Date Bars Ingredients 2-1/2 cups pitted dates, cut up 1/4 cup sugar 1-1/2 cups water 1/3 cup coarsely chopped walnuts, optional 1-1/4 cups all-purpose flour 1 teaspoon salt 1/2 teaspoon baking soda 1-1/2 cups quick-cooking oats 1 cup packed brown sugar 1/2 cup butter, softened 1 tablespoon water Directions […]
Many smokers want to stop but find it hard because of tobacco’s addictive hold. In fact, most people need more than one attempt before they successfully stop. Here are some suggestions to you stop smoking. Do your homework. Talk to ex-smokers. Find out how they stopped and what they found helpful. Find a treatment program. […]
Cauliflower, Coconut oil, Ginger, Turmeric Stew This delicious stew is perfect for vegetarians or meat eaters. And it’s full of healthy fats! Comforting and warm, it is one the whole family can enjoy for dinner. Add in some chicken or tofu for extra protein. If you’re enjoying a bit of grains, this pairs nicely with wild […]
Based on evidence from controlled clinical research trials, The World Health Organization (WHO) has endorsed the use of acupuncture for over 70 categories of disorders, including Cardiac disorders such as Hypertension, Hypotension, High Cholesterol, Shortness of Breath, and Stroke. In Chinese Medicine, Acupuncture is used to treat many different disorders that relate to the […]
Lotus was eaten at banquets in Ancient Egypt as a sacred symbol of rebirth. The fragrant flower opens fully at dawn and is fully shut again by the afternoon. The legendary flower and root contain mildly narcotic alkaloids that are alcohol soluble and are commonly infused in wines and tinctures. Over the past few […]
What Most People Don’t Know About Vitamin C Humans are one of the very few mammals who are NOT able to synthesize our own Vitamin C in the liver. Goats, who are notorious for eating toxic and non-food items, normally produce 13,000 Mg of Vitamin C per day. But when they are exposed to high […]
You already know that we offer therapeutic massage, effective acupuncture, and beautifying skincare. But did you know that you have many more options to add to the bliss of your experience at Acu-Na? We offer a variety of enhancements and add-ons that give new dimension to our wide array of services. Why not try something […]
Anxiety, depression, and insomnia are common issues that respond very well to acupuncture treatment. Another common wish is for support with weight loss, and acupuncture is great at boosting the metabolism and calming cravings. Community style acupuncture offers an ideal setting for regular weekly sessions to create profound change in a short time.