Empower yourself by discovering the roots of your symptoms and resolve them with simple changes. These functional medicine lab tests are typically not offered by your medical doctor because they are limited in what they can order based on the coverage of the insurance providers they work with. Acu-Na has the benefit of a direct […]
Why Try a Holistic Health Consultation? Natural Medicine Matters Acu-Na Owner Mary Houge offers this comprehensive integrative health evaluation and education session. She is an acupuncturist and naturopath, and has over 20 years of experience applying the principles of natural medicine to helping people overcome their health concerns. The unique perspective she offers combines knowledge […]
Reiki Energy Healing for pain, anxiety and so much more What is Reiki? Reiki is a form of alternative medicine therapy commonly referred to as energy healing. It is a very established healing tradition which originated in Japan in the late 1800’s. Reiki is translated as “universal energy” and it is said to involve the […]
Have you ever had a disappointing massage? Acu-Na provides the best massage in Hendersonville NC because… We listen to our clients and truly care about your experience here. We take the time to learn about you, your life challenges and aspirations, and your likes and dislikes. We go to great lengths to ensure you leave […]
If you’re like most people, you’ve been reading a lot of articles about the Coronavirus and what it’s doing to people’s bodies. Most sources talk about the pneumonia and the extensive damage to the lungs. However we haven’t heard much about what may be happening on a cellular level that is actually causing the catastrophic […]
What is the lymphatic system? The lymphatic system is a network of tissues and organs that remove toxins and waste from the body. Its primary function is to bring the lymph fluid which contains waste particles and toxins up to the heart where it can enter blood circulation and be filtered by the liver and […]
Did you know that there are two things that help people with trauma in their past? They are: telling their stories, and getting a massage. I am a massage therapist, and in my career I’ve come to realize there are many benefits of massage. Massage is not just for the wealthy or athletes anymore, it […]
The right type of exercise for YOUR body (and mind) Your type: High-energy, wired– You may be the type who gets frustrated and irritable if you don’t do enough activity. Sitting for long periods (computer work, driving) can cause you to feel pent-up energy that may manifest with mental anxiety and feeling fidgety. For you, […]
What is it? The Access BARS®️ protocol is a set of 32 points on the head which, when lightly touched by a Bars practitioner, stimulate positive change in the brain and defragment the electro-magnetic components of stress, thoughts and emotions. This gentle, non-invasive technique works on releasing both physical and mental blocks stored in the […]
We have a lot of patients who have been asking whether we “believe” in getting the flu shot. This is a multi-faceted issue and we cannot assert that we know the RIGHT answer. However, we can present some food for thought that can help YOU make your own decisions. Problems with the Flu Shot: There […]