Acu-Na

Author Archive
Acu-Na Wellness Center

Why .Omega 3’s so Important for Our Health!

Why .Omega 3’s so Important for Our Health! Dietary intake of omega-3 fatty acids are shown to lower blood pressure, prevent blood cells from clumping, and reduce the risk of primary cardiac arrest. Omega-3’s are beneficial to maintaining healthy cholesterol levels, by elevating beneficial high-density lipoproteins (HDL), and lowering triglycerides. Omega-3 fatty acids have anti-inflammatory […]

Read More
Acu-Na Wellness Center

The Heath Benefits of Beets

The Heath Benefits of Beets One of my favorite foods as as child was pickled eggs and beets. When I grew up back in Pennsylvania, a big jar of pickled eggs and beets was in every refrigerator. These old time recipes were recipes for health and have been lost and replaced with fast foods. Eggs […]

Read More
Acu-Na Wellness Center

Cinnamon and Honey Whoever Thought?

Cinnamon and Honey Whoever Thought? Honey is the only food (liquid) on the planet that will not spoil or rot. It will do what some call turning to sugar. In reality honey is always honey. However, when left in a cool dark place for a long time it will do what I rather call “crystallizing” […]

Read More
Acu-Na Wellness Center

Amazing Uses for Hydrogen Peroxide

Amazing uses for Hydrogen peroxide Hydrogen peroxide is the only germicidal agent composed only of water and oxygen. Like ozone, it kills disease organisms by oxidation! Hydrogen peroxide is considered the worlds safest all natural effective sanitizer. It kills microorganisms by oxidizing them, which can be best described as a controlled burning process. When Hydrogen […]

Read More
Acu-Na Wellness Center

Does Your Brain’s Operating System Have a Glitch?

Does Your Brain’s Operating System Have a Glitch? Neurotransmitters… The basics Neurotransmitters are chemical messengers that regulate many physical and emotional processes including movement, stress response, cognition, emotions, energy, cravings, pain and more. Functioning primarily in the central nervous system (CNS), neurotransmitters facilitate communication between the brain and the body’s glands, organs and muscles. Inadequate […]

Read More