Acupuncture Hendersonville

Category Archive

3 Functional Lab Tests that are ESSENTIAL to Your Health

Empower yourself by discovering the roots of your symptoms and resolve them with simple changes. These functional medicine lab tests are typically not offered by your medical doctor because they are limited in what they can order based on the coverage of the insurance providers they work with. Acu-Na has the benefit of a direct […]

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Why Try a Holistic Health Consultation?

Why Try a Holistic Health Consultation? Natural Medicine Matters Acu-Na Owner Mary Houge offers this comprehensive integrative health evaluation and education session. She is an acupuncturist and naturopath, and has over 20 years of experience applying the principles of natural medicine to helping people overcome their health concerns. The unique perspective she offers combines knowledge […]

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New Emerging Theories about Covid-19 at the Cellular Level

If you’re like most people, you’ve been reading a lot of articles about the Coronavirus and what it’s doing to people’s bodies. Most sources talk about the pneumonia and the extensive damage to the lungs. However we haven’t heard much about what may be happening on a cellular level that is actually causing the catastrophic […]

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Lymphatic Detox Acupuncture: More Effective than Lymphatic Massage

What is the lymphatic system? The lymphatic system is a network of tissues and organs that remove toxins and waste from the body. Its primary function is to bring the lymph fluid which contains waste particles and toxins up to the heart where it can enter blood circulation and be filtered by the liver and […]

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How Stress Changes Your Brain

Daily Stress vs. Actual Danger Your body is hard-wired to respond to threatening situations with the fight-or-flight response. When you encounter a perceived threat (maybe you see a snake or a stranger approaches you in the dark), your brain sets off an alarm system via the hypothalamus. A surge of nerve and hormonal signals prompts […]

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Heal your Gut with a Simple Smoothie: Everyone Needs UltraInflamx 360 for Inflammation!

At Acu-Na Wellness Center, we have been carrying Metagenics products for over 10 years and have seen hundreds of our clients improve drastically with the support of nutritional products in addition to acupuncture and our other therapeutic modalities. Who Needs it?             One of our very favorite Metagenics products is Ultrainflamx Plus 360 Medical Food. It […]

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High Cholesterol? Read This!

Cholesterol basics Cholesterol is a waxy, fat-like substance that forms the membrane structure of every cell of your body. It has very important functions in the body including making hormones, synthesizing vitamin D, and digesting food. When cholesterol levels are too high, it can accumulate in the blood and cause the blood to be too […]

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Acupuncture for Self-Care

Acupuncture for Self-Care at Acu-Na Wellness Center Celebrating YOU Is your Self Care Routine Missing Something? If you’re not receiving monthly acupuncture treatments, you are missing out on one of the most beneficial therapies around. Keeping yourself healthy and nurtured allows us to bring our best self to all our relationships. When you feel good […]

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VA Community Care Program

Acupuncture and The VA Community Care Program Acu-Na Wellness Center is VA Community Care Provider   We are so grateful for our veterans’ services to our country. Acu-Na Wellness Center has been participating in the VA Community Care Program (formerly the VA Choice Program) for over 2 years now. It has come to our attention […]

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