Food Therapy

Category Archive

Hawthorn Elixir

Ingredients: 4 cups fresh hawthorn berries 2 organic vanilla beans 2 organic cassia cinnamon sticks 1 TBSP organic cardamom pods 1.75 L brandy 1 cup raw honey   Directions: Put herbs into a half gallon jar Pour brandy into jar Infuse for 4 to 6 weeks Shake daily Strain into another half-gallon jar Stir in […]

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Vitamin-C

Detox with Vitamin C, Glutathione and Acu-Na’s Support

What Most People Don’t Know About Vitamin C Humans are one of the very few mammals who are NOT able to synthesize our own Vitamin C in the liver. Goats, who are notorious for eating toxic and non-food items, normally produce 13,000 Mg of Vitamin C per day. But when they are exposed to high […]

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Acu-Na Wellness Center

The Heath Benefits of Beets

The Heath Benefits of Beets One of my favorite foods as as child was pickled eggs and beets. When I grew up back in Pennsylvania, a big jar of pickled eggs and beets was in every refrigerator. These old time recipes were recipes for health and have been lost and replaced with fast foods. Eggs […]

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Acu-Na Wellness Center

Cinnamon and Honey Whoever Thought?

Cinnamon and Honey Whoever Thought? Honey is the only food (liquid) on the planet that will not spoil or rot. It will do what some call turning to sugar. In reality honey is always honey. However, when left in a cool dark place for a long time it will do what I rather call “crystallizing” […]

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