Healthy Lifestyle

Category Archive

3 Functional Lab Tests that are ESSENTIAL to Your Health

Empower yourself by discovering the roots of your symptoms and resolve them with simple changes. These functional medicine lab tests are typically not offered by your medical doctor because they are limited in what they can order based on the coverage of the insurance providers they work with. Acu-Na has the benefit of a direct […]

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Why Try a Holistic Health Consultation?

Why Try a Holistic Health Consultation? Natural Medicine Matters Acu-Na Owner Mary Houge offers this comprehensive integrative health evaluation and education session. She is an acupuncturist and naturopath, and has over 20 years of experience applying the principles of natural medicine to helping people overcome their health concerns. The unique perspective she offers combines knowledge […]

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New Emerging Theories about Covid-19 at the Cellular Level

If you’re like most people, you’ve been reading a lot of articles about the Coronavirus and what it’s doing to people’s bodies. Most sources talk about the pneumonia and the extensive damage to the lungs. However we haven’t heard much about what may be happening on a cellular level that is actually causing the catastrophic […]

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Lymphatic Detox Acupuncture: More Effective than Lymphatic Massage

What is the lymphatic system? The lymphatic system is a network of tissues and organs that remove toxins and waste from the body. Its primary function is to bring the lymph fluid which contains waste particles and toxins up to the heart where it can enter blood circulation and be filtered by the liver and […]

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Why should you try Access BARS®️?

What is it? The Access BARS®️ protocol is a set of 32 points on the head which, when lightly touched by a Bars practitioner, stimulate positive change in the brain and defragment the electro-magnetic components of stress, thoughts and emotions. This gentle, non-invasive technique works on releasing both physical and mental blocks stored in the […]

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How Stress Changes Your Brain

Daily Stress vs. Actual Danger Your body is hard-wired to respond to threatening situations with the fight-or-flight response. When you encounter a perceived threat (maybe you see a snake or a stranger approaches you in the dark), your brain sets off an alarm system via the hypothalamus. A surge of nerve and hormonal signals prompts […]

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Are you Afraid of EMF Radiation?

Electro-magnetic fields (EMFs) are invisible areas of energy –also called radiation– that are produced by electricity, which is the movement of electrons, or current, through a wire or electrical device. The radiation in the magnetic field increases in strength as the current increases, and it is stronger the closer you are to its source.   Electro-magnetic […]

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