Cauliflower, Coconut oil, Ginger, Turmeric Stew This delicious stew is perfect for vegetarians or meat eaters. And it’s full of healthy fats! Comforting and warm, it is one the whole family can enjoy for dinner. Add in some chicken or tofu for extra protein. If you’re enjoying a bit of grains, this pairs nicely with wild […]
Based on evidence from controlled clinical research trials, The World Health Organization (WHO) has endorsed the use of acupuncture for over 70 categories of disorders, including Cardiac disorders such as Hypertension, Hypotension, High Cholesterol, Shortness of Breath, and Stroke. In Chinese Medicine, Acupuncture is used to treat many different disorders that relate to the […]
Lotus was eaten at banquets in Ancient Egypt as a sacred symbol of rebirth. The fragrant flower opens fully at dawn and is fully shut again by the afternoon. The legendary flower and root contain mildly narcotic alkaloids that are alcohol soluble and are commonly infused in wines and tinctures. Over the past few […]
What Most People Don’t Know About Vitamin C Humans are one of the very few mammals who are NOT able to synthesize our own Vitamin C in the liver. Goats, who are notorious for eating toxic and non-food items, normally produce 13,000 Mg of Vitamin C per day. But when they are exposed to high […]
Anxiety, depression, and insomnia are common issues that respond very well to acupuncture treatment. Another common wish is for support with weight loss, and acupuncture is great at boosting the metabolism and calming cravings. Community style acupuncture offers an ideal setting for regular weekly sessions to create profound change in a short time.
DID YOU KNOW ACUPUNCTURE ADDRESSES MANY WOMEN’S ISSUES? Your acupuncturist can also help reduce the chances of a miscarriage. Studies have shown that women who get acupuncture have higher rates of getting pregnant as well as higher rates of carrying full-term.
As wintertime approaches, we must all begin to consider our gift options for the holiday season. We want to thank our parents for their support throughout the hectic year, show our appreciation for the friends who have stood at our backs, and allow those special someones to experience the love and comfort they bring into […]
Getting a Wellness Definition What a great question. Nowadays the use of the word wellness in the name of a business is rampant. This makes it confusing for the consumer. Since life is about choices and we want to make good solid choices when it comes to our own personal wellness, let’s examine this “thing” […]
The Chinese Medical paradigm has roots in a concept known today as the Five Elements or the Five Phases. The Five Element theory is a way of understanding the qualities of natural phenomena and the relationships that connect them to the human body. According to this system of correspondences, each Element (Fire, Earth, Metal, Water, […]
How Toxins Make You Fat: 4 Steps to Get Rid of Toxic Weight How Toxins Make You Fat: 4 Steps to Get Rid of Toxic Weight by Dr Mark Hyman •February 20th, 2012 Scientists recently uncovered a surprising and disturbing fact: environmental toxins make you fat and cause diabetes(1). Inside the body, these chemicals monkey […]