Consultation may be in-person, Telehealth or phone call. In this private one-hour session you will experience simple yet profound techniques to guide you in your meditation practice. You will learn how to slow down and tune in to your body and breath, and the result will be a feeling of freedom and lightness as well as a greater capacity to meet the demands of daily life with ease and compassion. The many benefits of meditation include: -Physiological – Relaxes the nervous system, decreases muscle tension, increases flow of oxygen to the lungs, slows the heart rate. -Psychological- improves focus and concentration, improves the mood, encourages communication between left and right brain -Spiritual- creates peace of mind and promotes compassion.
Join Our Acu-Na VIP Wellness Membership Program
Enjoy unlimited one-hour massages, facials, and/or acupuncture for the low rate of $72.00 each. That’s over 20% off our regular price! All you have to do is commit to receiving a massage each month at this special price for only 6 months. There is no auto-renewal; renewal is always your choice. For more information, give us a call at 828-974-7058.
PERSONAL WELLNESSDuration: 1-2hr
The Fire Element is the heart and small intestine. The heart corresponds with love and joy. The small intestine corresponds with our ability to discern between what “food” (whether physical or spiritual) will be used for nutrition and what “food” is not nurturing. The small intestine will pass on the discarded “foods” to the large intestine for release.
Our counseling and guidance is about helping you nourish your body and soul, both spiritually and physically. The various sessions offer a focus on the different aspects of the “whole” you.
YOU are a whole, powerful, divine being. Many of us, through our “socialization,” have deep-seated self-judgement and self-doubt. We have become exhausted seeking value outside of ourselves.
Our Self-Discovery Guidance services help you shift from “other-focused” to “inner-focused.” We will help you find out who you really are from birth and with what knowledge and skills you came into this world. Armed with this information, you can then focus on your spirit-given strengths to live the life you really want and where designed to live. You can then create an external reality that authentically matches who you are inside.
Our Lifestyle Guidance will further walk with you through the above transformation with further self-exploration on specific areas.