Wellness Retreats

Acu-Na Wellness RetreatsAcu-Na Wellness Retreats provides unique experiences in unique places with unique people.  It is for those whom wish to reconnect with Mother Nature, receive her healing energy, have fun, laugh and have an unforgettable experience. Our mission is to transform lives by providing fun getaways for women to reconnect with nature and their personal truths, personal gifts, and life’s purpose thereby restoring joy, love and laughter to their soul.

Our retreats are an invitation for you to take time out of your life to reconnect, rejuvenate and unwind with like-minded women. Today we live in a time of growing isolation, having lost our connection to nature, to communities where we live and to our hearts as our guiding principle through life. We will provide many opportunities for you to open to the transformation and wisdom of your heart revealing your souls purpose. Adventures, stories, drumming, laughter, song, ceremony and connection are shared and embraced. As we reconnect with our divine light, our personal gifts are revealed and our authentic life begins to unfold.


Our Acu-Na Women’s Wellness Retreats are for those:

  • Needing time away from all their responsibilities to allow time for themselves
  • Feeling out of balance
  • Going through a change in life such as in career, relationship, or  relocation
  • Wanting to make significant changes to their lives
  • Needing to release and heal past traumas
  • Ready to discover and release that which no longer serves you
  • Wanting to identify and let go of mental traps that cause emotional and/or physical pain
  • Wanting to reinvent yourself

And further desire to:

  • Integrate the wisdom of indigenous medicine
  • Experience the health benefit of reconnecting with nature
  • Discover and embrace your natural gifts
  • Express your gifts and authentic self to the world
  • Open or re-open your heart
  • Learn to love yourself
  • Go deeper and expand your spiritual awareness
  • Learn how to speak your voice

What do the Retreats involve:

  • Connect with like-minded women
  • Time to reflect and unplug
  • Discover important values and align your life with them
  • Time to discover and connect with your “true self”
  • Learn new personal rituals to incorporate into your life
  • Experience new places and people
  • Enjoy drumming, singing, dancing, laughing
  • Eat and sleep well
  • Relax and Rejuvenate

What could you receive from attending our retreats?

  • Increased energy and enthusiasm for living
  • Increased ability to connect with your “true authentic self”
  • Improved self-acceptance and compassion
  • More trust in your inner knowing
  • Increased self-empowerment
  • Increase internal joy

Please contact Mary at acu-nawellnesscenter@outlook.com if you are interested in attending one of our women’s wellness retreats.

We look forward to getting to know you and invite you to join our Wise Women Alumni!